Angela Glass SxSW 2009 (Photo Credit @JayZombie)
Are You There God? It's Me, Gidget, Neuroscience

Hyperthymia != Bipolar

It was the use and consequential paradoxical effects of Clonazepam—suffering from drug induced episodes of hypomania—which lead to the discovery that I am what they call “a hyperthymic temperament”.

While it is true that patients who experience hypomania as a side effect of Clonazepam may prove to have a form of bipolar disorder that has previously gone unrecognized, drug-induced hypomania is not invariably indicative of bipolar affective disorders.

It’s frustrating because suddenly I’m facing the woes I wrote about in college regarding labeling mental illness, and the impact of the use of labels, such as “creative” or “over-achiever”.

Label it or Leave it?

Happy Hyperthymia and Hyper Hypomania

Hyper Hypomania vs. Happy Hyperthymia

Some people would include in the Bipolar Disorder category a consistently elevated mood called hyperthymia. Being constantly upbeat and always enthusiastic is not unheard of, but it is not the norm in the general population. It is more common to experience a fairly steady, neither-too-high-nor-too-low mood characterized by some contentment, some discontentment, some happiness, and some sadness — usually associated with external events such as receiving good news, problems with personal relationships, etc.

Does a long-lasting, exuberant mood that causes no problem need to be placed on the spectrum of mood disorders? In a clinical sense, no. If it poses no threat to anyone’s health, it is not a concern for psychiatrists. Cataloging and understanding a mental state like this, however, may help us better understand the full spectrum of emotional states related to mood disorders and provide clues about what can go wrong when moods become extreme.

Happy Hyperthymia

Some people always seem to be upbeat and energetic, trying new things and initiating new projects. This trait, which is sometimes called hyperthymia, is not unlike being on a “permanent high.” Some people argue that hyperthymia is a type of mood disorder that results in high activity and inflated sense of self-esteem — something like living with constant hypomania but with the crucial difference that it is not as clearly episodic. Instead, it seems to last and is without any associated depression.

While observations of many people indicate some of them have this mood trait, hyperthymic disorder is not recognized as a mood disorder by either of the two mainstream authorities, the American Psychiatric Association and the World Health Organization. It appears in neither of their diagnostic manuals, the DSM IV and the ICD-10.

On the surface, people with hyperthymia seem optimistic and full of energy. They radiate self-confidence and self-reliance; they seem to believe they can do whatever needs to be done. They thrive on new experiences that promise variety, intrigue, and novelty. Usually, they have a great many personal interests, as well as plans for the future. They also can be articulate and witty.

It might be most accurate to think of hyperthymia as a temperament or personality trait rather than as a marker of a mental disorder. Of course, if this trait causes problems, then it becomes a legitimate subject for psychological or psychiatric care.

In fact, criticism of mainstream psychiatry is often directed at its alleged predisposition to label people with problems that don’t exist. The inclusion of homosexuality in earlier editions of the DSM IV — an error since corrected — is a frequently cited example. The reality is if someone is not unhappy, suffering, or a threat to themselves or others, psychiatrists have no reason to intervene. They are busy enough treating people with serious mental problems. It is only when complaints or serious problems appear that the labels of the DSM IV are applied as part of the process for providing effective treatment. A hyperthymic personality can be satisfying, productive, and creative. But if for some individuals it is a manifestation of a part of a spectrum of mood disorders, it could be problematic. For example, some people later diagnosed with bipolar disorder first seek help with depression after they have experienced a set-back in their lives. A close look back over their lives may reveal that they have been hyperthymic. Rather than having easily recognizable mood swings, these people may have been experiencing years of constant emotional elevation and enthusiasm along with a long history of uncompleted endeavors.

Also, the lack of a healthy response to the full range of life experience might cause problems for some people who always seem to have elevated spirits. A full, healthy life for most people includes periods of elation and introspection, action and reflection. If only one pole of our emotional lives is present, we may miss the benefits of the counterbalancing half of our responses to events. Consequently, we may lack understanding and empathy in the way we interact with people and respond to events in our lives.

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Neuroscience

Clonazepam Side Effects: Hypomania, a study from 48 people by eHealthMe.com

Found eHealthMe—”FDA and Social Media personalized”—with a report on Clonazepam and Hypomania.

“22,881 people reported to have side effects when taking Clonazepam. Among them, 48 people (0.21%) have Hypomania.”

See: Clonazepam Side Effects: Hypomania, a study from 48 people by eHealthMe.com

Hypomania (literally, below mania) is a mood state characterized by persistent and pervasive elevated or irritable mood, as well as thoughts and behaviors that are consistent with such a mood state. Individuals in a hypomanic state have a decreased need for sleep, are extremely outgoing and competitive, and have a great deal of energy. However, unlike with full mania, those with hypomanic systems are fully functioning, and are often actually more productive than usual. Specifically, hypomania is distinguished from mania by the absence of psychotic symptoms and by its lower degree of impact on functioning. Hypomania is a feature of bipolar II disorder and cyclothymia, but can also occur in schizoaffective disorder. Hypomania is sometimes credited with increasing creativity and productive energy. A significant number of people with creative talents have reportedly experienced hypomania or other symptoms of bipolar disorder and attribute their success to it. Classic symptoms of hypomania include mild euphoria, a flood of ideas, endless energy, and a desire and drive for success. A lesser form of hypomania is called hyperthymia.

Drug-induced hypomania is not invariably indicative of bipolar affective disorders.  Continue reading

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Neuroscience, Psychology

Being Sane in Insane Places

“It is no measure of health to be well adjusted to a profoundly sick society.”—J. Krishnamurti

In July 2011, I spent a total of nine days in the San Diego County Psychiatric Hospital. Being sane in an insane place is much harder than you might think, but then again maybe you don’t think I’m sane.*

I know how the caged bird sings, she sings with resonation found only on the super slick floors that only an insane asylum can afford where she sings “Crazy“.

“How do we know precisely what constitutes “normality” or mental illness? Conventional wisdom suggests that specially trained professionals have the ability to make reasonably accurate diagnoses. What is—or is not—“normal” may have much to do with the labels that are applied to people in particular settings.”

The Rosenhan Experiment

The Rosenhan experiment was a famous experiment into the validity of psychiatric diagnosis conducted by psychologist David Rosenhan in 1973. It was published in the journal Science under the title “On Being Sane in Insane Places.” Rosenhan DL (January 1973). The study is considered an important and influential criticism of psychiatric diagnosis. Lauren Slater later revisits the experiment and publishes her findings in Opening Skinner’s Box: Great Psychological Experiments of the Twentieth Century (2004).

Continue reading

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Health

Happy Hypomania

“If you’re manic, you think you’re Jesus. If you’re hypomanic, you think you are God’s gift to technology investing.”

—John D. Gartner, The Hypomanic Edge: The Link Between (A Little) Craziness and (A Lot of) Success in America

Nearly all conversations about contemporary hypomanics start with the Steve Jobs of Apple, pitchman extraordinaire with a vaguely messianic streak: he can anticipate what people will want before they even know they want it. He is also routinely described as a despot and control freak with a terrifying temper.—Leander Kahney, Inside Steve’s Brain

David Segal in Just Manic Enough: Seeking Perfect Entrepreneurs (New York Times) reports “the attributes that make great entrepreneurs, the experts say, are common in certain manias, though in milder forms and harnessed in ways that are hugely productive. Instead of recklessness, the entrepreneur loves risk. Instead of delusions, the entrepreneur imagines a product that sounds so compelling that it inspires people to bet their careers, or a lot of money, on something that doesn’t exist and may never sell.

So venture capitalists spend a lot of time plumbing the psyches of the people in whom they might invest. It’s not so much about separating the loonies from the slightly manic. It’s more about determining which hypomanics are too arrogant and obnoxious — traits common to the type — and which have some humanity and interpersonal skills, always helpful for recruiting talent and raising money.”

Hypomania

Characteristics of Hypomania

  1. pressured speech (rapid talking)
  2. inflated self-esteem or grandiosity
  3. decreased need for sleep
  4. flight of ideas (thoughts are racing)
  5. easily distractible (attention deficit)
  6. increase in psychomotor agitation (can’t sit still)
  7. pleasurable activities with potential downside (buying spree, sexual indiscretion, foolish business investments, etc.)

Individuals in a hypomanic state have a decreased need for sleep, are extremely outgoing and competitive, and have a great deal of energy. However, unlike with full mania, those with hypomanic systems are fully functioning, and are often actually more productive than usual. Specifically, hypomania is distinguished from mania by the absence of psychotic symptoms and grandiosity, and by its lower degree of impact on functioning.

According to the Diagnostic and Statistical Manual of Mental Disorders (DSMIV) you are hypomanic if you have an “elevated mood” for more than one week, and three or more hypomanic characteristics (see list).

Hyperthymic Temperament

Hyperthymic temperament, or hyperthymia, from Greek hyper (“over“, meaning here excessive) + θυμός (“spirited“), is a proposed personality type characterized by an exceptionally positive mood and disposition

It is basically being “hard wired for happiness“.

The Myers-Briggs Type Indicator for the hyperthymic tempered personality is often ENTJ, and is characterized by:

  • increased energy
  • productivity
  • short sleep patterns
  • vividness, activity extroversion
  • self-assurance, self-confidence
  • strong will
  • extreme talkativeness
  • tendency to repeat oneself
  • risk taking/sensation seeking
  • breaking social norms
  • very strong libido
  • love of attention
  • low threshold for boredom
  • generosity and tendency to overspend
  • emotion sensitivity
  • cheerfulness and joviality
  • unusual warmth
  • expansiveness
  • tirelessness
  • irrepressibility, infectious quality

Me?

I’m an ENFJ, a.k.a. an Extroverted Idealist Intuitive Feeler, and I have a hyperthymic temperament with episodes of hypomania.

References

Christopher M. Doran (2008), The Hypomania Handbook: The Challenge of Elevated Mood, Lippincott Williams & Wilkins

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Cannabis, Neuroscience

Diagnosis!

From: Angela M. Baxley
Date: May 18, 2011 1:19:46 AM EDT
To: BAY
Subject: Diagnosis!

I have a diagnosis: hyperthymic temperament with [drug induced episodes of] hypomania.

Talked to a doctor today (see below). We talked for a little more than an hour, over the phone. He ruled out epilepsy (if a concern, past as childhood) and manic/bipolar, depression.

He said there isn’t much a treatment. Continue Serofin, likely that can reduce “need” for effects of MJ. Should know in about 1 month.

Half-life for Clonazepam is extremely long and he was not at all surprised by any of my experiences.

Apparently I’ll just live with hypothymic [sic] temperament the same way Micheal just lives with dysphoria. I’m the euphoria to his dysphoria. No wonder I was so attracted to him. I always felt he gave me that other half of life perspective.

@ang @baxley


Begin forwarded message:

From: “Vishaal Mehra”
Date: May 16, 2011 3:56:03 PM PDT
To: “‘Angela M. Baxley'”
Subject: RE: Request

Hi Angela

Clonazepam (and other benzodiazepine medication) can have an atypical response in some individuals, such as disinhibition, mood changes, and activation—rather than the expected calming/sedation often seen with these types of meds.

Would you like to talk over the phone to discuss your symptoms further?

I have some availability this week

Let me know

Vishaal

Vishaal Mehra MD, CPI
CEO and Medical Director
Artemis Institute for Clinical Research
8787 Complex Dr, Ste 100
San Diego, CA 92123
Office: (858) ARTEMIS (278-3647)


From: Angela M. Baxley
Sent: Monday, May 16, 2011 3:35 PM
To: Vishaal Mehra
Subject: Re: Request

Hi Vishaal,

Thank you for helping. Matt is a great guy, and I appreciate all his help as well.

I have had unusual symptoms from what I can recall around 15 or so up to today. I would like to see who might be able to professionally guide my search for understanding.

I recently had a panic attack with which I took 2 Clonazepam. That sent me into a rage. That sent me to Wikipedia, where I learned that much of what’s been “wrong” may all be due to the medication.

Please let me know what you need from me.

And once again,
Thank you.

Angela

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